Home Workout - Physio Guided
Short home sessions for every body area, with no equipment and no account. This page has the legal details and support for the app.
Privacy policy
Workout works without an account. Your profile, workouts, weight, meal answers and physio answers stay on your device unless you turn on backup. We use outside services for analytics, crash reports and ads, and they are listed below.
What stays on your device
- Profile: gender, birth year, height, weight, goals and activity level.
- Workout history, streak, weight log, custom sessions and reminders.
- Meal plan answers: diet, allergies and preferences.
- Physio answers: body areas and the safety check. These are never sent to analytics.
Backup, only if you sign in
If you choose Back up your data and sign in with Google or Apple, we use Firebase Authentication to identify you and Firebase Cloud Storage to keep a copy of your data, which includes the items above. The copy stays until you delete your account.
Health Connect and Apple Health, only if you turn it on
With your permission the app reads and writes weight and height, and writes workouts and calories burned. This data is used only to show your progress in the app and to keep your health service up to date. It is not used for advertising, is not sold, and is not sent to analytics. Our use follows the Health Connect permissions policy and Apple's HealthKit rules.
Outside services
- Firebase Analytics and Remote Config (Google): which screens and buttons are used, device type and language, and the app's settings for ads.
- Firebase Crashlytics and Performance (Google): crash reports, the device state at the crash, and speed measurements.
- Microsoft Clarity: session replays and usage events, so we can see where the app is hard to use. Weight and BMI are hidden from replays. On Android and iOS it runs only where no consent form is required. On the web it runs with no cookies.
- Google AdMob: shows ads and may use your advertising ID. Where the law requires it, you are asked for consent first, and you can change your choice in Settings under Ad privacy choices.
Each service has its own privacy policy: Google and Microsoft.
Security and sharing
Data sent by the app is encrypted in transit. We do not sell your personal data. We share data only with the services listed above.
Notifications and feedback
Reminders are scheduled on your device, and no reminder data leaves it. Feedback opens your own mail app. If you send it, we receive your email address and what you wrote.
Children
The app is not directed at children under 13, and we do not knowingly collect their data.
Your choices
- Delete your data at any time. See Delete your data.
- Change your ad consent in Settings, and reset your advertising ID in your device settings.
- Write to us at the address under Contact with any request about your data.
Changes
We will post any change on this page and update the effective date.
Terms of use
Using the app
You may use Workout for your own personal fitness. Do not copy, resell or reverse engineer it.
Your health comes first
You exercise at your own risk. Read the health notice before you start.
Meal plans and physio sessions
Meal plans and physio sessions are general information, not personal medical or diet advice. Check allergies and ingredients yourself.
Ads
The app shows ads from outside companies, and some sessions unlock when you watch an ad. We do not control what those companies offer.
Your account and backup
An account is needed only for backup. You are responsible for your sign-in. We try to keep backups safe, but we do not promise that they will always be available.
No warranty
The app is provided as it is, with no warranty. To the extent the law allows, we are not liable for any loss or injury from using it.
Changes
We may change the app or these terms, and we will post any change on this page.
Delete your data
Delete what is on your device
- Open Workout and go to Settings, then General.
- Tap Delete all data and confirm.
This removes your profile, history, weight log, custom sessions, meal answers and reminders from the device. Uninstalling the app also removes them.
Delete your account and cloud backup
- Open Workout and go to Settings, then Back up your data.
- Tap Delete account and confirm.
This removes your sign-in and your backup from our servers.
If you no longer have the app
Write to workout.jakobin@gmail.com from the address you signed in with, and ask us to delete your account. We will reply within 30 days.
Crash reports and usage data are not linked to your account. Google and Microsoft remove them under their own retention rules.
Health notice
This app is not a medical device and does not diagnose, treat, cure or prevent any medical condition. Talk to a healthcare professional before you start, above all if you have an injury or a condition, or are pregnant.
Stop if you feel pain, dizziness or shortness of breath.
Contact
For questions, feedback or any request about your data, write to workout.jakobin@gmail.com.